Thyroid Health – Study Shows Low Vitamin D Common In Hypothyroidism

Hashimoto’s thyroiditis  is the most common type of low thyroid hormone disorder and is considered an autoimmune disorder.

STUDY

A study by researchers in Istanbul, Turkey, found that vitamin D deficiency was present in 92 percent of patients with HT, but only in 63 percent of people without the disease.

People with subclinical hypothyroidism . . . → Read More: Thyroid Health – Study Shows Low Vitamin D Common In Hypothyroidism

Thyroid Health – How to Stop Inflammation in Your Body

If you have a thyroid problem and/or autoimmune disease, you have inflammation in your body.

The photo above is of the massively destructive forest fires here in Colorado this past summer. Scary, huh? Think about this same kind of experience going on in your body every minute, destroying your landscape and beauty from the . . . → Read More: Thyroid Health – How to Stop Inflammation in Your Body

Thyroid Health Vegetables: The Problem With Cruciferous Vegetables

Vegetables are the best for you, right?

Unless you have a thyroid condition and the veggies are of the cruciferous kind.

Cruciferous [krew-SIH-fer-uhs] vegetable family are named for their cross-shaped (crucifer) flower petals. (See the list below).

THE GOOD NEWS ABOUT THIS GOOD FOOD FAMILY

There is much research that indicates that they may . . . → Read More: Thyroid Health Vegetables: The Problem With Cruciferous Vegetables

Thyroid Health and Stress – Taking Charge Of One More Symptom Trigger

Keeping your thyroid health at its best includes a lot of stress management.

DO YOU STRESS YOURSELF OUT?

As a stress expert, I’m always aware of how people “do it to themselves.” We worry, fret, dispair, get angry and scared, and usually over the most unimportant things and/or things we can’t change anyway. 

The . . . → Read More: Thyroid Health and Stress – Taking Charge Of One More Symptom Trigger

Thyroid Health – Is Tupperware BPA Free and Safe to Use?

Thyroid health is a fragile thing. So many environmental triggers can set off a cascade of symptoms that deplete your quality of life.

Food storage containers can be one of these triggers.

Why? Because of BPAs.

What is a BPA?

If you use plastic containers for food storage or drink from a plastic water bottle, . . . → Read More: Thyroid Health – Is Tupperware BPA Free and Safe to Use?

Thyroid Symptoms – How to Relieve Body Aches and Pains with Traumeel

If your body aches all the time like mine does, it’s nice to find a natural relief when we can.

I’ve been using Traumeel for years and am always amazed at how fast it works.

It’s a topical cream, gel or tablet. 

I’ve tried the tablets but didn’t find they worked for me . . . → Read More: Thyroid Symptoms – How to Relieve Body Aches and Pains with Traumeel

Thyroid Health – Keep Toxins Out Of Your Home – Make Your Own Air Freshener Spray

Toxins in the air and soil, water and our food supply affect our thyroid dramatically, and you have little control over a lot of it.

You can however take more control over what toxins you let into your home, your indoor living environment, including your vehicles.

Having nice smelling air in your home is . . . → Read More: Thyroid Health – Keep Toxins Out Of Your Home – Make Your Own Air Freshener Spray

Thyroid Health and Fluoride – Just Say “NO” to Fluoride

Every day, still, in many countries including the U.S., Australia, New Zealand and Ireland have fluoride in their water. Over 60 percent of the United States’ water supply is fluoridated. Most of those cities are in the eastern part of the U.S.. These countries need to get into the 21st century and for better health regulations . . . → Read More: Thyroid Health and Fluoride – Just Say “NO” to Fluoride

Thyroid Health Audio Home Study Course: Get Your Life Back!

If you’re suffering from low thyroidism, and don’t know what to eat and can’t find a doctor who understands your condition, this 6 module audio program has the answers for you right now.

After receiving email after email of people wanting this information but couldn’t attend my live presentations, I recorded my GET YOUR LIFE . . . → Read More: Thyroid Health Audio Home Study Course: Get Your Life Back!

Thyroid Diet – Glycemic Food Index

Thyroid health is dictated strongly by your diet. Toxins, pesticides, antibiotics, hormones, additives, etc. aside… all foods are not created equal. Foods high in sugar (carbs) are detrimental to thyroid health.

Here is a list of foods from Harvard Medical School that will help you to find the lesser glycemic foods that you can eat, . . . → Read More: Thyroid Diet – Glycemic Food Index