Thyroid Health – Daily Face Cream – Non-Toxic

It’s too easy to pick up a cheap face cream to stay moisturized. But, it’s one of the worst things you can do.

Your skins absorbs everything you slather, smear, rub, cake  and wash onto it. It absorbs all the chemicals and toxins in the air and around you all the time.

Your skin is . . . → Read More: Thyroid Health – Daily Face Cream – Non-Toxic

Thyroid Health – Is Tupperware BPA Free and Safe to Use?

Thyroid health is a fragile thing. So many environmental triggers can set off a cascade of symptoms that deplete your quality of life.

Food storage containers can be one of these triggers.

Why? Because of BPAs.

What is a BPA?

If you use plastic containers for food storage or drink from a plastic water bottle, . . . → Read More: Thyroid Health – Is Tupperware BPA Free and Safe to Use?

Thyroid Health Supplements – Micellized Vitamin D3 Drops

Vitamin D3 is extremely important for you when you have a thyroid dysfunction.

I’ve been asked what D3 supplement I use.

I have been using Micellized Vitamin D3 by Klaire Labs for over a year. It tastes great and works perfectly for me. I use 5 drops (2,000 I.U.) under my tongue daily now. When I . . . → Read More: Thyroid Health Supplements – Micellized Vitamin D3 Drops

Thyroid Health Audio Home Study Course: Get Your Life Back!

If you’re suffering from low thyroidism, and don’t know what to eat and can’t find a doctor who understands your condition, this 6 module audio program has the answers for you right now.

After receiving email after email of people wanting this information but couldn’t attend my live presentations, I recorded my GET YOUR LIFE . . . → Read More: Thyroid Health Audio Home Study Course: Get Your Life Back!

Thyroid Diet Recipe – Sesame Cucumber Noodles

Here’s a cool meal for these hot summer days!

This tasty combination of flavors . . .  Asian inspired cool crunchy cucumber and toasted sesame seed salad is very easy to make.

Before you start however, I’m going to say don’t use soy sauce – it will be GMOd, and you don’t need GMOs in your lovely . . . → Read More: Thyroid Diet Recipe – Sesame Cucumber Noodles

Thyroid Health Recipe – Broccoli Cheese Soup – Use The Stem Too!

 

First off, let’s deal with “Is broccoli bad for the thyroid?”

If you have low thyroid function, eating cruciferous vegetables (click to see the list)  can interfere with thyroid synthesis. There are different camps on how much cruciferous vegetables, or those with goitrogens in them, mess with our thyroid function, but to stay on the safe side, . . . → Read More: Thyroid Health Recipe – Broccoli Cheese Soup – Use The Stem Too!

How to Freeze Blueberries for Smoothies and More

Ahhhh, beautiful blueberries. They’re so pretty, sweet, yummy and go with everything. No wonder bears love them so much!

SOME OF THE BENEFITS OF BLUEBERRIES

• High in antioxidants • Help Prevent Heart Disease • Slow the Aging Process • Prevent Cancer • Aid Vision • Prevent Memory Loss • Help Reduce Belly Fat • Help . . . → Read More: How to Freeze Blueberries for Smoothies and More

Thyroid Diet – Non-Egg Mayonnaise Recipe

Thyroid health is affected by so many foods. 🙁  We don’t have to give up everything forever, but if you have Hashimoto’s Disease, you’ll want to really eat a clean diet until you get back to “just hypothyroidism.”

I’ve never been a salad dressing or mayonnaise eater, but many people are. You can make . . . → Read More: Thyroid Diet – Non-Egg Mayonnaise Recipe

Thyroid Diet – Glycemic Food Index

Thyroid health is dictated strongly by your diet. Toxins, pesticides, antibiotics, hormones, additives, etc. aside… all foods are not created equal. Foods high in sugar (carbs) are detrimental to thyroid health.

Here is a list of foods from Harvard Medical School that will help you to find the lesser glycemic foods that you can eat, . . . → Read More: Thyroid Diet – Glycemic Food Index

Thyroid Health – Why You Don’t Want To Drink AriZona Brand Teas

Thyroid health, brain and body, are all compromised by sugars, especially man-made sweeteners, like high fructose corn syrup and aspartame.

There are so many “refreshing and cool” beverages just screaming to get our attention every time we turn around! AriZona brand has been around for a while doing just that.

Unfortunately, because their packaging is . . . → Read More: Thyroid Health – Why You Don’t Want To Drink AriZona Brand Teas