Thyroid health is complicated. Nutrition is the answer.
One tidbit to pay attention to is:
Did you know that craving salt probably means your adrenal glands need a boost?
Your adrenal glands are endocrine glands that sit at the top of the kidneys. Click here to see photos.
The adrenal glands secrete hormones . . . → Read More: Thyroid Health – Salt Cravings Indicate Adrenal Gland Failure
Thyroid health is all about nutrition. Salt, also known as sodium, is essential to life and part of our daily “nutritional intake” whether we shake it on or it’s prepackaged into our food.
As one of our electrolytes, sodium helps provide energy and other good things. But, like anything else, if our electrolytes . . . → Read More: Thyroid Health and Salt – Your Choice of Salt is Important