Crazy nutrition advice from the “experts” can make and keep you crazy!
Millions more women than men have thyroid problems, but men have thyroid conditions too, so information like I read in the following article is harmful.
Just because a person works out, feels pretty good and looks good (from all that working . . . → Read More: Thyroid Health and Men – Are Men’s Health Magazines Leading Men Astray?
I’ve written before about staying away from soy products due to soy being one of the highest
GMO’d foods as well as adding hormones to our system that we don’t need. But, if you’re still
eating processed foods (which you shouldn’t be!) you need to know that soy oil is one of . . . → Read More: Thyroid Diet: Soybean Oil – One of the Most Harmful Ingredients
If you have a thyroid problem and/or autoimmune disease, you have inflammation in your body.
The photo above is of the massively destructive forest fires here in Colorado this past summer. Scary, huh? Think about this same kind of experience going on in your body every minute, destroying your landscape and beauty from the . . . → Read More: Thyroid Health – How to Stop Inflammation in Your Body
One of my customers is using my Get Your Life Back Thyroid Health Reset Manual and diet and asked this:
Kim, I have been following your suggestions for eliminating dairy and gluten from my meal plans.
I have gotten rid of about 12 pounds in 5 weeks, and feel a little better.
. . . → Read More: Following the Thyroid Diet, When Do You Add Back Dairy and Cheese?
Thyroid Diet – Learning to eat better for your health shouldn’t be so complicated. But, over the centuries, man has absolutely messed up what we think, know and believe is “food” and so is messing up our bodies.
I’ve been away from processed and other foods that trigger problems for my thyroid health for over . . . → Read More: Thyroid Diet – Where It All Went Wrong!