According to the Chinese Zodiac,
the Year of 2014 is the Year of the Horse,
which begins today, January 31, 2014,
and ends on February 18, 2015.
Taking charge of our thyroid health is necessary to get our lives back. Using the powerful and steadfast characteristics . . . → Read More: Thyroid Health and The Year of the Horse! Happy Chinese New Year!
Thyroid dysfunction create havoc with our bodies in so many ways. Hyper and hypo-thyroidism can cause sleeplessness, low energy levels, depression, fatigue, body pain and muscle weakness, just a few of the physical symptoms that make it hard to move and exercise easily. But, we must.
EXERCISE AND THYROID DYSFUNCTION
It’s no secret that exercise offers a . . . → Read More: Thyroid Health And The Importance Of Exercise