Thyroid Diet – Avoid Pesticides, Know The Produce Dirty Dozen

 

In the 21st century, “An apple a day” will not “keep the doctor away”, unless it’s organic.

We are sadly in a world of sanctioned overuse of pesticides that are toxic to our bodies, and specifically, our thyroid, brain and immune system health.

THE DIRTY DOZEN LIST

This list was created in the . . . → Read More: Thyroid Diet – Avoid Pesticides, Know The Produce Dirty Dozen

Eat Garlic for Better Thyroid Health

Bob & Wendy from Bobba-Mike’s Garlic Farm in Ohio. They’ve been growing hardneck garlic for the past eighteen years. They cultivate 38 different strains of organically grown gourmet garlic. Go to http://www.garlicfarm.com/ and order yours!

Garlic is a species of the onion family. Its close relatives include the onion, shallot, leek, and chive, all . . . → Read More: Eat Garlic for Better Thyroid Health

Thyroid Diet – Butter VS Margarine

. . . → Read More: Thyroid Diet – Butter VS Margarine

Thyroid Diet – All Butter Is Not Healthy Butter For You

Though dairy is not exactly your friend when you have a thyroid condition, the only butter(s) you want to use are on a short list.

Your butter must be nutritious and healthy, not causing you more problems.

WHAT DOES “NUTRITIOUS” MEAN?

Your butter should contain no growth hormones, antibiotics, harmful pesticides, GMOs and other . . . → Read More: Thyroid Diet – All Butter Is Not Healthy Butter For You

Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

 

Gluten and dairy, two of our favorite foods. YUM, right?

Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

Hashimoto’s Disease and Brain Degeneration

 

This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.

Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,

“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration

Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say

 

What is Xylitol?

Xylitol is a natural sweetener. It is considered a healthy alternative to sugar and sugar substitutes.

Xylitol was discovered nearly simultaneously by German and French chemists in the late 19th century.

It is found naturally in many fruits and vegetables.

It is produced by the human body during metabolism of starch.

Xylitol . . . → Read More: Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say

Thyroid Symptoms – Dizziness and Vertigo

Thyroid Symptoms include dizziness and vertigo. These are endocrine disorders.

Dizziness is a term that is often used to describe two different symptoms:

lightheadedness and vertigo

Light-headedness is a feeling like you might faint.

Vertigo is a feeling of movement when motion is not happening, like “the world is spinning around you.”

Some of the . . . → Read More: Thyroid Symptoms – Dizziness and Vertigo

Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

When your blood sugar is low, do you just want to sleep?

Maybe a better question is, “When is it okay to have low blood sugar?”

The answer is, ” Never.” Especially “never” when you have Hashimoto’s Disease or hypothyroidism as it exacerbates your brain health, adrenal and other hormonal systems.

And, hypoglycemia tends to . . . → Read More: Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

Thyroid Health – Your Weight Is Not The Problem

The connection between thyroid hormones and weight is big.

1 in 8 women have, or will have, a thyroid problem. So, match that up with all the women who feel terrible and can’t lose weight, it all makes sense.

Have you lost weight only to gain it again? Or gotten discouraged about how hard . . . → Read More: Thyroid Health – Your Weight Is Not The Problem