Thyroid health is affected by so many foods. 🙁 We don’t have to give up everything forever, but if you have Hashimoto’s Disease, you’ll want to really eat a clean diet until you get back to “just hypothyroidism.”
I’ve never been a salad dressing or mayonnaise eater, but many people are. You can make . . . → Read More: Thyroid Diet – Non-Egg Mayonnaise Recipe
Thyroid health is dictated strongly by your diet. Toxins, pesticides, antibiotics, hormones, additives, etc. aside… all foods are not created equal. Foods high in sugar (carbs) are detrimental to thyroid health.
Here is a list of foods from Harvard Medical School that will help you to find the lesser glycemic foods that you can eat, . . . → Read More: Thyroid Diet – Glycemic Food Index