Thyroid Diet – Butter VS Margarine

. . . → Read More: Thyroid Diet – Butter VS Margarine

Thyroid Diet – All Butter Is Not Healthy Butter For You

Though dairy is not exactly your friend when you have a thyroid condition, the only butter(s) you want to use are on a short list.

Your butter must be nutritious and healthy, not causing you more problems.

WHAT DOES “NUTRITIOUS” MEAN?

Your butter should contain no growth hormones, antibiotics, harmful pesticides, GMOs and other . . . → Read More: Thyroid Diet – All Butter Is Not Healthy Butter For You

Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction,  autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”

We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

 

Gluten and dairy, two of our favorite foods. YUM, right?

Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

Thyroid Diet – Health Benefits of Turmeric

There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.

Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric

Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say

 

What is Xylitol?

Xylitol is a natural sweetener. It is considered a healthy alternative to sugar and sugar substitutes.

Xylitol was discovered nearly simultaneously by German and French chemists in the late 19th century.

It is found naturally in many fruits and vegetables.

It is produced by the human body during metabolism of starch.

Xylitol . . . → Read More: Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say

There is Arsenic in Your Rice, and Other Foods

 

Arsenic is a chemical that occurs naturally in the environment, and combines with other elements to come in tow forms: organic and inorganic. The chemical can occur naturally in soil, or be added to the environment through industrial processes like burning of wood and fuel, or through use of pesticides.

Arsenic can’t be . . . → Read More: There is Arsenic in Your Rice, and Other Foods

MOVIE: Genetic Roulette — The Gamble of Our Lives

This is a must see movie to understand the depth and breath of our food supply crisis and GMOs, what they are doing to your health, your children’s health and future generations. And, how to stop it, get back to healthy, whole foods and healing autoimmune diseases one by one.

Genetic Roulette – The . . . → Read More: MOVIE: Genetic Roulette — The Gamble of Our Lives

Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

When your blood sugar is low, do you just want to sleep?

Maybe a better question is, “When is it okay to have low blood sugar?”

The answer is, ” Never.” Especially “never” when you have Hashimoto’s Disease or hypothyroidism as it exacerbates your brain health, adrenal and other hormonal systems.

And, hypoglycemia tends to . . . → Read More: Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

Thyroid Symptoms – 8 Home Remedies For Joint Pain

Aching joints can interfere in our lives at any age, and certainly, as a symptom of thyroid dysfunction, it’s “just one more thing” that exhausts, frustrates and keeps us from enjoying life.

Joint and muscle pain accompany certain food allergies, weight gain, a sedentary lifestyle or the opposite, doing too much too hard – . . . → Read More: Thyroid Symptoms – 8 Home Remedies For Joint Pain