Thyroid Diet – Glycemic Food Index

Thyroid health is dictated strongly by your diet. Toxins, pesticides, antibiotics, hormones, additives,¬†etc. aside… all foods are not created equal. Foods high in sugar (carbs) are detrimental to thyroid health.

Here is a list of foods from Harvard Medical School that will help you to find the lesser glycemic foods that you can eat, . . . → Read More: Thyroid Diet – Glycemic Food Index