This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.
Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,
“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration
Thyroid health is all about keeping and feeding our body healthy. Eating the best of foods, the right foods and keeping toxins out of our bodies will help you heal faster and stay healthy longer.
USING AND REUSING GLASS CONTAINERS
Toxins assault us daily, so we need to take charge as much as possible to keep . . . → Read More: Thyroid Health – Stops Toxins, Use Glass Containers For Storing Foods
I was editing some of my past blog posts and found that I want to re-post this one today as it’s so important to realize how our brains are affected so drastically from thyroid dysfunction. / Originally, I wrote this in January of 2011, when I’d been in my first eight months of eating . . . → Read More: Thyroid Symptoms and Brain Health – Does Your Brain Lock Up and Mislead You?
Ready To Find the Answers To Your Thyroid Problems And Get Your Life Back? Are you struggling with your thyroid health and tired of being tired? Do you feel hopeless? Do you want your life back?
Get Your Life Back! Reset Your Thyroid Health Manual, Forms and Diet is now available for you to start using immediately. . . . → Read More: Get Your Life Back! Reset Your Thyroid Health Manual and Diet
If you’re suffering from low thyroidism, and don’t know what to eat and can’t find a doctor who understands your condition, this 6 module audio program has the answers for you right now.
After receiving email after email of people wanting this information but couldn’t attend my live presentations, I recorded my GET YOUR LIFE . . . → Read More: Thyroid Health Audio Home Study Course: Get Your Life Back!
Thyroid health is compromised by sweeteners: sugars, fructose and honey (even though it should be good for us), organic maple syrup, molasses, date sugar, brown rice syrup and Agave to name a few. Sugar affects our brain health by raising the blood sugar too fast, and then dropping it too low, causing brain fog, depression and other . . . → Read More: Thyroid Health – Why Stevia and Xylitol Sweeteners Are Okay
When dealing with a thyroid condition, and other autoimmune diseases, you’ll find that foods that cause inflammation need to be side-stepped.
What is Inflammation?
Inflammation is the body’s first response to an injury or disease. Inflammation informs you that you need to pay attention to an injured or diseased area so that you don’t continue to use it . . . → Read More: Thyroid Health and Diet: Egg Yolks and Inflammation
Whip this great powerpacked antioxidant smoothie together to drink in the morning and you’ll be doing your body and brain a big favor!
1/2 cup wild blueberries 1/2 cup blackberries 1/2 cup strawberries 1/2 cup raspberries 1 cup unsweetened pomegranate juice
Dr. Oz says you’ll really be loving yourself when you start your morning . . . → Read More: Thyroid Health – Powerful Antioxidant Smoothie To Help Heal Your Body and Brain
Lack of vitamin D is a precurser to autoimmune diseases and a litany of health problems for our body and brain. We can control this and can make the necessary changes quickly.
Are you in one or more of these “types?”
People who limit sun exposure (Do you work in an office – home . . . → Read More: Thyroid Health: The 5 Kinds of People Who Are At Risk For Vitamin D Deficiency
Holidays bring family, friends, fun, festivals and food together for many occasions. It’s easy to slip and slide and eat lots of traditional goodies that aren’t the best for us.
Add a couple cups of stress to the recipe – arguments, disappointments, etc. – and for some, it’s easy to use food to . . . → Read More: Holiday Season, Stress and Thyroid Health Diet