Eating right to heal your thyroid and to rebuild your body and brain is good for all of your other organs too. Including your liver.
Eating some foods overtaxes your liver. Blood has to filter through the liver before it travels anywhere else in the body. The liver removes toxins from the body, processes food . . . → Read More: Thyroid Health – Eat Well For Liver Health And Heal Your Thyroid At Same Time
For years I dealt with my stomach bloating even when I just drank water. I asked my Dr. about it and found that it was for two reasons:
First, I had a bug… a bacteria. See my past post on this.
Secondly, I had/have hypothyroidism. Yes, abdominal bloating is one of the myriad of . . . → Read More: Thyroid Disease, Hypothyroidism and Abdominal Bloating
Thyroid health is full-body health. And, if your cells are not happy, your body and health will be unhappy.
Research shows great cellular nutrition is the foundation of great health.
Why Do You Need to Feed Your Cells?
1. Your body is made up of about 75 trillion cells.
2. You’re only as healthy . . . → Read More: Thyroid Health – Why You Need to Feed Your Cells Better
It’s too easy to pick up a cheap face cream to stay moisturized. But, it’s one of the worst things you can do.
Your skins absorbs everything you slather, smear, rub, cake and wash onto it. It absorbs all the chemicals and toxins in the air and around you all the time.
Your skin is . . . → Read More: Thyroid Health – Daily Face Cream – Non-Toxic
Thyroid health is a fragile thing. So many environmental triggers can set off a cascade of symptoms that deplete your quality of life.
Food storage containers can be one of these triggers.
Why? Because of BPAs.
What is a BPA?
If you use plastic containers for food storage or drink from a plastic water bottle, . . . → Read More: Thyroid Health – Is Tupperware BPA Free and Safe to Use?
Making fun foods, while staying thyroid healthy, can feel like a no-win battle sometimes. But you can make gluden-free pancakes or waffles and enjoy them too!
The cookware you use is as important as the food you eat. Dump any Tephlon(R) pots and pans as they off gas toxic fumes at high temps and chip into . . . → Read More: Thyroid Friendly Cookware – Calphalon Griddle and Gluten Free Pancakes
You can drive by a pharmacy or generic store with a pharmacy today and get your vaccination while still sitting in your car! Great deal, huh?
Your thyroid system is fragile, having vaccines that affect your immune system can create a cascade of problems in your or your children’s bodies.
As you know, health . . . → Read More: Thyroid Health – Think Twice Before Getting Vaccinations
Toxins in the air and soil, water and our food supply affect our thyroid dramatically, and you have little control over a lot of it.
You can however take more control over what toxins you let into your home, your indoor living environment, including your vehicles.
Having nice smelling air in your home is . . . → Read More: Thyroid Health – Keep Toxins Out Of Your Home – Make Your Own Air Freshener Spray
Every day, still, in many countries including the U.S., Australia, New Zealand and Ireland have fluoride in their water. Over 60 percent of the United States’ water supply is fluoridated. Most of those cities are in the eastern part of the U.S.. These countries need to get into the 21st century and for better health regulations . . . → Read More: Thyroid Health and Fluoride – Just Say “NO” to Fluoride
I have to say, I’m pretty impressed with myself! I just made my first batch of homemade hummus!
It’s so simple and only takes minutes to make with its few ingredients.
Nutritionally, hummus is so very good for us in regards to a simple way to get some protein in our snack . . . → Read More: EZPZ Homemade Hummus!