Freshly dried, awesomely clean and nice smelling clothes are lovely. Yea! And, making these lovely fresh washed and dried clothes reeeeeaaally soft to our skin is great! What do you use to accomplish the softening effect – in the washer or the dryer? In the dryer, probably dryer sheets, right?
THE BAD . . . → Read More: Thyroid Health Solutions – 7 Reasons To Ditch Toxic Dryer Sheets
Though dairy is not exactly your friend when you have a thyroid condition, the only butter(s) you want to use are on a short list.
Your butter must be nutritious and healthy, not causing you more problems.
WHAT DOES “NUTRITIOUS” MEAN?
Your butter should contain no growth hormones, antibiotics, harmful pesticides, GMOs and other . . . → Read More: Thyroid Diet – All Butter Is Not Healthy Butter For You
Arsenic is a chemical that occurs naturally in the environment, and combines with other elements to come in tow forms: organic and inorganic. The chemical can occur naturally in soil, or be added to the environment through industrial processes like burning of wood and fuel, or through use of pesticides.
Arsenic can’t be . . . → Read More: There is Arsenic in Your Rice, and Other Foods
Thyroid health is all about keeping and feeding our body healthy. Eating the best of foods, the right foods and keeping toxins out of our bodies will help you heal faster and stay healthy longer.
USING AND REUSING GLASS CONTAINERS
Toxins assault us daily, so we need to take charge as much as possible to keep . . . → Read More: Thyroid Health – Stops Toxins, Use Glass Containers For Storing Foods
If you haven’t heard it enough by now, one of the worst things you can do to your body, brain and thyroid is eat/drink foods with artificial sweeteners.
These include the big name brands like Splenda, Equal, etc., but anything with aspartame for sure.
Artificial, man-made-chemical, sweeteners are clearly not natural and not natural . . . → Read More: Thyroid Health – Stay Away From Artificial Sweeteners
Healthy food is food that is naturally packed with vitamins and minerals and all the nutrients we need to build health bodies.
Healthy food is what you need to help heal your thyroid condition.
Healthy food is harder and harder to find, even in countries like the USA where we grow plenty of food for . . . → Read More: Thyroid Health – Why The Foods We Buy Are Not Enough To Heal Us
There’s the Produce Dirty Dozen, a list of produce to buy organic to stay away from the overuse of pesticides, and then there is this list, The Produce Clean Fifteen. The writers of this research say that you don’t have to buy organic for these as they are grown in a way that don’t use pesticides . . . → Read More: Thyroid Diet – The Produce Clean Fifteen List
In the 21st century, “An apple a day” will not “keep the doctor away”, unless it’s organic.
We are sadly in a world of sanctioned overuse of pesticides that are toxic to our bodies, and specifically, our thyroid, brain and immune system health.
THE DIRTY DOZEN LIST
This list was created in the . . . → Read More: Thyroid Diet – Avoid Pesticides, Know The Produce Dirty Dozen
Inflammation is a very big deal. Do you hear about it on TV or the news? Yes, and no. You hear about the “symptoms” in terms of diseases and health problems every day, but not about the cause.
To understand your thyroid health needs, you need to be in the know about it and how . . . → Read More: Thyroid Diet – The Relationship Between Sugar and Inflammation
Thyroid health is compromised by many things including toxins, as is our overall health whether we have a thyroid problem or not.
FLUORIDE AS A TOXIN
Fluoride is one of the toxins in our water and toothpaste that contributes to thyroid health problems.
The FDA now requires on all fluoride toothpastes sold in . . . → Read More: Thyroid Health and Toxins – Is Your Toothpaste Killing You? Get The Fluoride Out