Effects of Cruciferous Vegetables and Your Thyroid – An Update

I’m SO glad that there is ongoing research on so many things in life, and for sure for thyroid issues.

You might have read in my past post Thyroid Health Vegetables: The Problem With Cruciferous Vegetables  , or find in my Get Your Life Back! Thyroid and Health Reset Manual, that raw cruciferous vegetables will harm . . . → Read More: Effects of Cruciferous Vegetables and Your Thyroid – An Update

It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

ADRENAL GLANDS

Two glands located one on top of each kidney are of importance, right up there with our lungs or liver! We are very abusive to them, weaken them, on a daily basis in two ways, which I’ll explain in a bit. But first, did you know, that weak adrenal glands can cause a . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

When you go to a regular doctor, or even an endocrinologist, they may focus on your thyroid gland as “the problem” when your symptoms and lab results show a thyroid problem. But, that’s just one of the problems!

There are four areas of the body that must be attended to in order to heal . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

Thyroid Health Solutions – 7 Reasons To Ditch Toxic Dryer Sheets

Freshly dried, awesomely clean and nice smelling clothes are lovely. Yea! And, making these lovely fresh washed and dried clothes reeeeeaaally soft to our skin is great! What do you use to accomplish the softening effect – in the washer or the dryer? In the dryer, probably dryer sheets, right?

THE BAD . . . → Read More: Thyroid Health Solutions – 7 Reasons To Ditch Toxic Dryer Sheets

Thyroid Diet – Butter VS Margarine

. . . → Read More: Thyroid Diet – Butter VS Margarine

Thyroid Health – Get Help For Your Adrenal Fatigue

Do you suffer from adrenal fatigue? I did, and 80% of people do at different times in their lives. If you have Hashimoto’s disease or hypothyroidism, you most likely are too, and it’s stealing your life away day by day.

WHAT ARE THE SYMPTOMS?

You may be experiencing adrenal fatigue if you regularly notice . . . → Read More: Thyroid Health – Get Help For Your Adrenal Fatigue

Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction,  autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”

We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

Thyroid Health and The Year of the Horse! Happy Chinese New Year!

According to the Chinese Zodiac,

the Year of 2014 is the Year of the Horse,

which begins today, January 31, 2014,

and ends on February 18, 2015.

Taking charge of our thyroid health is necessary to get our lives back. Using the powerful and steadfast characteristics . . . → Read More: Thyroid Health and The Year of the Horse! Happy Chinese New Year!

Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

 

Gluten and dairy, two of our favorite foods. YUM, right?

Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

Thyroid Diet – Health Benefits of Turmeric

There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.

Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric