Vitamin D3 is extremely important for you when you have a thyroid dysfunction.
I’ve been asked what D3 supplement I use.
I have been using Micellized Vitamin D3 by Klaire Labs for over a year. It tastes great and works perfectly for me. I use 5 drops (2,000 I.U.) under my tongue daily now. When I . . . → Read More: Thyroid Health Supplements – Micellized Vitamin D3 Drops
If you’re suffering from low thyroidism, and don’t know what to eat and can’t find a doctor who understands your condition, this 6 module audio program has the answers for you right now.
After receiving email after email of people wanting this information but couldn’t attend my live presentations, I recorded my GET YOUR LIFE . . . → Read More: Thyroid Health Audio Home Study Course: Get Your Life Back!
Thyroid health and brain function go hand in hand. “Brain fog” is not fun, I know this first hand going through the underworld of Hashimoto’s disease, but even after healing a lot and getting back to “just hypothyroidism”, I still have brain glitches. It’s a day-by-day path for sure.
I’ve just posted several brain . . . → Read More: Thyroid Health – Steps to Better Brain Health
Thyroid health is simple, yet complicated, and we can use all the natural, organic and grounded help we can get!
Renee, from Canada, one of my Get Your Life Back! telecourse participants, suggested Ayurveda products. Dr. OZ does too.
WHAT IS AYURVEDA?
Ayurveda is the traditional and wholistic system of medicine of India, which originated . . . → Read More: Thyroid Health – Add Ayurveda Products to Help
Eggs are good for us! Unless, we have autoimmune diseases, and in this case, thyroid problems.
IODINE and the THYROID
Iodine is an essential element for our health, it enables the thyroid gland to produce thyroid hormones.
Three iodine molecules are added to make T3 (triiodothyronine), and four for T4 (thyroxine) — the two . . . → Read More: Thyroid Health and Diet: Egg Yolks and Iodine
Lack of vitamin D is a precurser to autoimmune diseases and a litany of health problems for our body and brain. We can control this and can make the necessary changes quickly.
Are you in one or more of these “types?”
People who limit sun exposure (Do you work in an office – home . . . → Read More: Thyroid Health: The 5 Kinds of People Who Are At Risk For Vitamin D Deficiency
It’s so widespread that doctors and researchers have dubbed depression “the common cold of mental illness.” Yet in spite of its frequent manifestation, few good treatments have emerged.
DEPRESSION. THE BLUES. THEY’RE ALL IN YOUR HEAD!
“Simply put, most people who are depressed have something wrong with their brain chemistry,” says William . . . → Read More: Thyroid Depression and Blues Busters – Naturally Brain Chemistry Healers
Thyroid health is a balance of several lifestyle issues, including the right medication and diet.
I received this email today regarding medication vs. diet, how much each helps.
Dear Kim, is it possible to improve or clear Thyroid Antibodies with diet alone? I am allergic to all forms of thyroid med. (Synthroid, Levothyroxine and . . . → Read More: Thyroid Health: Medication vs Diet
One of my customers is using my Get Your Life Back Thyroid Health Reset Manual and diet and asked this:
Kim, I have been following your suggestions for eliminating dairy and gluten from my meal plans.
I have gotten rid of about 12 pounds in 5 weeks, and feel a little better.
. . . → Read More: Following the Thyroid Diet, When Do You Add Back Dairy and Cheese?
Mary Murphy returned to “So You Think You Can Dance” after a year away. She was diagnosed with thyroid cancer in 2007 and had the tumor removed last December. She says she’s cancer free but her vocal chords are still weak and sore.
Will she dance again? Mary said, “My body has changed dramatically…I’m still navigating . . . → Read More: Celebrity Dancer Mary Murphy Has Thyroid Cancer Removed