It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

When you go to a regular doctor, or even an endocrinologist, they may focus on your thyroid gland as “the problem” when your symptoms and lab results show a thyroid problem. But, that’s just one of the problems!

There are four areas of the body that must be attended to in order to heal . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

Thyroid Health Solutions – How Much Exercise Do You Need To Get Your Thyroid Weight Off?

Are you aware that your thyroid health and your weight are connected?

If you have hypothyroidism or hyperthyroidism, Hashimoto’s disease or Graves’ disease you certainly know it by now. And, if you’re on a thyroid hormone replacement medication now, it won’t make the weight go away. Sorry.

If you are hypothyroid, even before your . . . → Read More: Thyroid Health Solutions – How Much Exercise Do You Need To Get Your Thyroid Weight Off?

Thyroid Health and The Year of the Horse! Happy Chinese New Year!

According to the Chinese Zodiac,

the Year of 2014 is the Year of the Horse,

which begins today, January 31, 2014,

and ends on February 18, 2015.

Taking charge of our thyroid health is necessary to get our lives back. Using the powerful and steadfast characteristics . . . → Read More: Thyroid Health and The Year of the Horse! Happy Chinese New Year!

Thyroid Diet – Health Benefits of Turmeric

There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.

Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric

Help Your Thyroid Health With These Routines

What good routines do you have in place to help heal and maintain your thyroid health?

Like brushing your teeth every day (at least once), it was learned as a life skill in childhood and now is a routine, part of your lifestyle. You just do it at a certain time of the day . . . → Read More: Help Your Thyroid Health With These Routines

Thyroid Symptoms – Signs of Gluten Intolerance

Thyroid symptoms can be directly caused by gluten intolerance. We hear more and more about eating “gluten-free” as we hear about the problems with gluten and as more products are now available to purchase. Just look for the “GF” on your grocery shelves.

WHAT IS GLUTEN?

Gluten is a composite formed from several different proteins. . . . → Read More: Thyroid Symptoms – Signs of Gluten Intolerance

Get Your Life Back! Reset Your Thyroid Health Manual and Diet

Ready To Find the Answers To Your Thyroid Problems And Get Your Life Back? Are you struggling with your thyroid health and tired of being tired? Do you feel hopeless? Do you want your life back?

Get Your Life Back! Reset Your Thyroid Health Manual, Forms and Diet  is now available for you to start using immediately. . . . → Read More: Get Your Life Back! Reset Your Thyroid Health Manual and Diet

Thyroid Health – The Connection Between Inflammation, Weight Loss And Healing Your Thyroid

One of the many nasty symptoms of hypothyroidism and/or Hashimoto’s Disease is weight gain.

Changing your diet and lifestyle to heal your body – so that it can let go of (lose) the weight – will help your thyroid and thyroid hormonal system immensely.

Why?

Because weight loss, even moderate, can cause significant regression . . . → Read More: Thyroid Health – The Connection Between Inflammation, Weight Loss And Healing Your Thyroid

Thyroid Health – How Badly Do You Want To Be Well?

How can I even ask that question, right?

How badly do I really want to be well? From all these life-crushing symptoms? Are you kidding?

No, I’m not kidding!

I’ve spent plenty of time with people in my Get Your Life Back! Thyroid Health workshops, in coaching sessions and people I’ve met . . . → Read More: Thyroid Health – How Badly Do You Want To Be Well?

Thyroid Health – How to Stop Inflammation in Your Body

If you have a thyroid problem and/or autoimmune disease, you have inflammation in your body.

The photo above is of the massively destructive forest fires here in Colorado this past summer. Scary, huh? Think about this same kind of experience going on in your body every minute, destroying your landscape and beauty from the . . . → Read More: Thyroid Health – How to Stop Inflammation in Your Body