How to Freeze Blueberries for Smoothies and More

Ahhhh, beautiful blueberries. They’re so pretty, sweet, yummy and go with everything. No wonder bears love them so much!

SOME OF THE BENEFITS OF BLUEBERRIES

• High in antioxidants • Help Prevent Heart Disease • Slow the Aging Process • Prevent Cancer • Aid Vision • Prevent Memory Loss • Help Reduce Belly Fat • Help . . . → Read More: How to Freeze Blueberries for Smoothies and More

Thyroid Diet – Non-Egg Mayonnaise Recipe

Thyroid health is affected by so many foods. 🙁  We don’t have to give up everything forever, but if you have Hashimoto’s Disease, you’ll want to really eat a clean diet until you get back to “just hypothyroidism.”

I’ve never been a salad dressing or mayonnaise eater, but many people are. You can make . . . → Read More: Thyroid Diet – Non-Egg Mayonnaise Recipe

Thyroid Health – Carob Rice Dream Drink – Yum!

Thyroid health doesn’t have to be boring!

Every once in a while I treat myself to something new from the healthfood store, like Carob Rice Dream Rice Drink. Ohhhh. And, pour it into my chai tea! HEAAAAVENNNN! 🙂 Or, a little in my smoothie.

Okay, I’m easy! But, really, there are perfectly fine . . . → Read More: Thyroid Health – Carob Rice Dream Drink – Yum!

Thyroid Health – Meal – Chicken Tandoori With Spinach

Thyroid Health is all about healthy nutrition and supplements (and thyroid medication if you have to take it).

Sometimes, especially if you don’t have all the spices to make a dish taste the way it should, it’s nice to find healthy, organic meals already prepared.

You can put them in the oven, or yes, . . . → Read More: Thyroid Health – Meal – Chicken Tandoori With Spinach

Peanut Shrimp Recipe Services Up A Great Amount of Vitamin D

Peanut Shrimp

Sounds great if you like peanut sauce and shrimp, right! Plus, you get a nice serving of Vitamin D too that we need for thyroid health.

You can make this easy-to-prepare dish in a matter of minutes.

One serving also provides you with health-promoting nutrients including

 62% of the Daily Value (DV) . . . → Read More: Peanut Shrimp Recipe Services Up A Great Amount of Vitamin D

Chilled Cucumber Avocado Soup With Almond Milk

Try something fresh today, and packed with great vitamins and nutrition.

Chilled Cucumber Avocado Soup With Almond Milk

This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter.

INGREDIENTS (use organic as much as possible) 1 chilled . . . → Read More: Chilled Cucumber Avocado Soup With Almond Milk