Are you getting enough sleep?
Today is Napping Day, an unofficial holiday created in 1999 by now-retired Boston University professor William Anthony and his wife, Camille, to help people adjust to Daylight Savings Time.
When you have a thyroid condition, you may find yourself in need of lots of naps! But, not . . . → Read More: Thyroid Health – Sleep and National Napping Day
Every day, still, in many countries including the U.S., Australia, New Zealand and Ireland have fluoride in their water. Over 60 percent of the United States’ water supply is fluoridated. Most of those cities are in the eastern part of the U.S.. These countries need to get into the 21st century and for better health regulations . . . → Read More: Thyroid Health and Fluoride – Just Say “NO” to Fluoride
I want to tell you the secret to losing weight. Ready? Just sleep on it!
Weight gain and difficulty losing weight is a big issue with hypothyroidism. So is not being able to sleep. It’s a vicious circle. So, if you want an extra boost to lose weight, experts say you need . . . → Read More: Thyroid Health – The Secret To Losing Weight
There is no magic about getting a good night’s sleep. But, there are reasons why you’re not and plenty you can do about it.
Key symptoms of thyroid problems include fatigue, severe exhaustion and not being able to sleep through the night for Hypothyroidism / Hashimoto’s Disease and Hyperthyroidism /Graves’ Disease
No matter which way your thyroid problems . . . → Read More: Thyroid Symptoms – Sleep Problems
I was watching a rerun of Star Trek – The Next Generation last night (I love those shows!). They found another of their ship, the Brittain, dead in the water (well, the universe!), and everyone but one crew member was dead. He was a Betazoid, meaning, he was telepathic and empathic and could read minds, thoughts . . . → Read More: What Star Trek Can Teach Us About Sleep Deprivation and Thyroid Problems