Though dairy is not exactly your friend when you have a thyroid condition, the only butter(s) you want to use are on a short list.
Your butter must be nutritious and healthy, not causing you more problems.
WHAT DOES “NUTRITIOUS” MEAN?
Your butter should contain no growth hormones, antibiotics, harmful pesticides, GMOs and other . . . → Read More: Thyroid Diet – All Butter Is Not Healthy Butter For You
Do you suffer from adrenal fatigue? I did, and 80% of people do at different times in their lives. If you have Hashimoto’s disease or hypothyroidism, you most likely are too, and it’s stealing your life away day by day.
WHAT ARE THE SYMPTOMS?
You may be experiencing adrenal fatigue if you regularly notice . . . → Read More: Thyroid Health – Get Help For Your Adrenal Fatigue
It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction, autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”
We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why
Gluten and dairy, two of our favorite foods. YUM, right?
Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)
There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.
Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric
This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.
Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,
“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration
What is Xylitol?
Xylitol is a natural sweetener. It is considered a healthy alternative to sugar and sugar substitutes.
Xylitol was discovered nearly simultaneously by German and French chemists in the late 19th century.
It is found naturally in many fruits and vegetables.
It is produced by the human body during metabolism of starch.
Xylitol . . . → Read More: Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say
This is a must see movie to understand the depth and breath of our food supply crisis and GMOs, what they are doing to your health, your children’s health and future generations. And, how to stop it, get back to healthy, whole foods and healing autoimmune diseases one by one.
Genetic Roulette – The . . . → Read More: MOVIE: Genetic Roulette — The Gamble of Our Lives
Aching joints can interfere in our lives at any age, and certainly, as a symptom of thyroid dysfunction, it’s “just one more thing” that exhausts, frustrates and keeps us from enjoying life.
Joint and muscle pain accompany certain food allergies, weight gain, a sedentary lifestyle or the opposite, doing too much too hard – . . . → Read More: Thyroid Symptoms – 8 Home Remedies For Joint Pain
The connection between thyroid hormones and weight is big.
1 in 8 women have, or will have, a thyroid problem. So, match that up with all the women who feel terrible and can’t lose weight, it all makes sense.
Have you lost weight only to gain it again? Or gotten discouraged about how hard . . . → Read More: Thyroid Health – Your Weight Is Not The Problem