Gluten and dairy, two of our favorite foods. YUM, right?
Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)
There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.
Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric
This is a must see movie to understand the depth and breath of our food supply crisis and GMOs, what they are doing to your health, your children’s health and future generations. And, how to stop it, get back to healthy, whole foods and healing autoimmune diseases one by one.
Genetic Roulette – The . . . → Read More: MOVIE: Genetic Roulette — The Gamble of Our Lives
Thyroid health is all about keeping and feeding our body healthy. Eating the best of foods, the right foods and keeping toxins out of our bodies will help you heal faster and stay healthy longer.
USING AND REUSING GLASS CONTAINERS
Toxins assault us daily, so we need to take charge as much as possible to keep . . . → Read More: Thyroid Health – Stops Toxins, Use Glass Containers For Storing Foods
Eating a gluten free diet is important for thyroid health, at least in the first 6 months, to get your body and thyroid “reset”. Labeling in the food industry is taking shape to serve us all better. Consumers are going to know exactly what they are getting when they buy foods labeled “gluten free.”
. . . → Read More: Thyroid Health – FDA Defining ‘Gluten Free’ Labels
Thyroid dysfunction create havoc with our bodies in so many ways. Hyper and hypo-thyroidism can cause sleeplessness, low energy levels, depression, fatigue, body pain and muscle weakness, just a few of the physical symptoms that make it hard to move and exercise easily. But, we must.
EXERCISE AND THYROID DYSFUNCTION
It’s no secret that exercise offers a . . . → Read More: Thyroid Health And The Importance Of Exercise
Do you have hypothyroidism (like I do)? Then you most likely have Hashimoto’s disease, or Hashimoto’s thyroiditis (like I had).
Hashimoto’s thyroiditis is the most common cause of hypothyroidism in the United States. It is named after Dr. Hakaru Hashimoto in 1912 who found this condition in his patients.
It is an . . . → Read More: What is Hashimoto’s Disease or Hashimoto’s Thyroiditis?
Thyroid dysfunction triggers so many things in your body, and your body (through an unhealthy diet) triggers your thyroid dysfunction. It’s a vicious cycle.
SLUGGISH DIGESTIVE SYSTEM
One thing that’s certain, in order to achieve optimal thyroid health, we need to have a well functioning digestive system. If a person is unable to digest . . . → Read More: Thyroid Health – Why Your Digestive System Needs Your Full Attention
It’s too easy to pick up a cheap face cream to stay moisturized. But, it’s one of the worst things you can do.
Your skins absorbs everything you slather, smear, rub, cake and wash onto it. It absorbs all the chemicals and toxins in the air and around you all the time.
Your skin is . . . → Read More: Thyroid Health – Daily Face Cream – Non-Toxic