Are You Getting the 10 Nutrients Essential to Thyroid Health?

Are you getting the necessary nutrients to heal and support your thyroid health?

It’s not all about one pill a day to balance your thyroid hormones. You must be on a specific diet and make sure that within that diet you are getting the right nutrients. You may also will need some added supplements . . . → Read More: Are You Getting the 10 Nutrients Essential to Thyroid Health?

It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

ADRENAL GLANDS

Two glands located one on top of each kidney are of importance, right up there with our lungs or liver! We are very abusive to them, weaken them, on a daily basis in two ways, which I’ll explain in a bit. But first, did you know, that weak adrenal glands can cause a . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

Thyroid Health and The Year of the Horse! Happy Chinese New Year!

According to the Chinese Zodiac,

the Year of 2014 is the Year of the Horse,

which begins today, January 31, 2014,

and ends on February 18, 2015.

Taking charge of our thyroid health is necessary to get our lives back. Using the powerful and steadfast characteristics . . . → Read More: Thyroid Health and The Year of the Horse! Happy Chinese New Year!

Hashimoto’s Disease and Brain Degeneration

 

This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.

Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,

“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration

Thyroid Symptoms – Relieve Chills, Cold Hands and Feet and Body Aches with Epsom Salt Bath

Thyroid symptoms, like cold hands and feed, chills and aches and pains can be nipped in the bud in one fell swoop, or, in this case, bath! Plus it can help with inflammation and other body issues. Read on!

Epsom salt is a great addition to a hot bath to help you in so . . . → Read More: Thyroid Symptoms – Relieve Chills, Cold Hands and Feet and Body Aches with Epsom Salt Bath

Thyroid Symptoms – Dizziness and Vertigo

Thyroid Symptoms include dizziness and vertigo. These are endocrine disorders.

Dizziness is a term that is often used to describe two different symptoms:

lightheadedness and vertigo

Light-headedness is a feeling like you might faint.

Vertigo is a feeling of movement when motion is not happening, like “the world is spinning around you.”

Some of the . . . → Read More: Thyroid Symptoms – Dizziness and Vertigo

Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

When your blood sugar is low, do you just want to sleep?

Maybe a better question is, “When is it okay to have low blood sugar?”

The answer is, ” Never.” Especially “never” when you have Hashimoto’s Disease or hypothyroidism as it exacerbates your brain health, adrenal and other hormonal systems.

And, hypoglycemia tends to . . . → Read More: Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

Thyroid Health – Why The Foods We Buy Are Not Enough To Heal Us

Healthy food is food that is naturally packed with vitamins and minerals and all the nutrients we need to build health bodies.

Healthy food is what you need to help heal your thyroid condition.

Healthy food is harder and harder to find, even in countries like the USA where we grow plenty of food for . . . → Read More: Thyroid Health – Why The Foods We Buy Are Not Enough To Heal Us

Thyroid Symptoms and Brain Health – Does Your Brain Lock Up and Mislead You?

I was editing some of my past blog posts and found that I want to re-post this one today as it’s so important to realize how our brains are affected so drastically from thyroid dysfunction. / Originally, I wrote this in January of 2011, when I’d been in my first eight months of eating . . . → Read More: Thyroid Symptoms and Brain Health – Does Your Brain Lock Up and Mislead You?

Hashimoto’s Disease Help, Health and Healing: Eliminate Symptoms, Reduce and Reverse Autoimmunity

There are over 157 autoimmune disease’s now, up 53 from just a few years ago. Hashimoto’s disease is just one on the ever growing list that includes Alzheimer’s disease, rheumatoid arthritis, ADHD, heart disease, multiple sclerosis, autism, movement disorders, chronic fatigue, MS, Celiac disease  and other conditions.

To find the answers to our myriad of symptoms we must . . . → Read More: Hashimoto’s Disease Help, Health and Healing: Eliminate Symptoms, Reduce and Reverse Autoimmunity