Join the Healing Hashimoto’s Summit 2017

. Join the experts in the field of thyroid health. Get the information you need to heal your Hashimoto’s symptoms now.

Click on the image below and find out more.

 

 

.

Are You Getting the 10 Nutrients Essential to Thyroid Health?

Are you getting the necessary nutrients to heal and support your thyroid health?

It’s not all about one pill a day to balance your thyroid hormones. You must be on a specific diet and make sure that within that diet you are getting the right nutrients. You may also will need some added supplements . . . → Read More: Are You Getting the 10 Nutrients Essential to Thyroid Health?

Thyroid Health – Get Help For Your Adrenal Fatigue

Do you suffer from adrenal fatigue? I did, and 80% of people do at different times in their lives. If you have Hashimoto’s disease or hypothyroidism, you most likely are too, and it’s stealing your life away day by day.

WHAT ARE THE SYMPTOMS?

You may be experiencing adrenal fatigue if you regularly notice . . . → Read More: Thyroid Health – Get Help For Your Adrenal Fatigue

Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction,  autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”

We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

Thyroid Health and The Year of the Horse! Happy Chinese New Year!

According to the Chinese Zodiac,

the Year of 2014 is the Year of the Horse,

which begins today, January 31, 2014,

and ends on February 18, 2015.

Taking charge of our thyroid health is necessary to get our lives back. Using the powerful and steadfast characteristics . . . → Read More: Thyroid Health and The Year of the Horse! Happy Chinese New Year!

Hashimoto’s Disease and Brain Degeneration

 

This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.

Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,

“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration

Thyroid Symptoms – Relieve Chills, Cold Hands and Feet and Body Aches with Epsom Salt Bath

Thyroid symptoms, like cold hands and feed, chills and aches and pains can be nipped in the bud in one fell swoop, or, in this case, bath! Plus it can help with inflammation and other body issues. Read on!

Epsom salt is a great addition to a hot bath to help you in so . . . → Read More: Thyroid Symptoms – Relieve Chills, Cold Hands and Feet and Body Aches with Epsom Salt Bath

Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

When your blood sugar is low, do you just want to sleep?

Maybe a better question is, “When is it okay to have low blood sugar?”

The answer is, ” Never.” Especially “never” when you have Hashimoto’s Disease or hypothyroidism as it exacerbates your brain health, adrenal and other hormonal systems.

And, hypoglycemia tends to . . . → Read More: Thyroid Health – Symptoms of Low Blood Sugar and Hypoglycemia

Thyroid Health – Stay Away From Artificial Sweeteners

 

If you haven’t heard it enough by now, one of the worst things you can do to your body, brain and thyroid is eat/drink foods with artificial sweeteners.

These include the big name brands like Splenda, Equal, etc., but anything with aspartame for sure.

Artificial, man-made-chemical, sweeteners are clearly not natural and not natural . . . → Read More: Thyroid Health – Stay Away From Artificial Sweeteners

Thyroid Health – Brain-Boosting Food – The Lovely Avocado

The avocado. Just lovely! And, it comes in its own biodegradable wrapper! Cool!

Whether you eat them straight out of their skin, on a salad, in guacamole, a slice to your morning eggs, or in a smoothie (yup, in a smoothie!), avocado’s are one of nature’s treasures and great gifts to us.

BRAIN-BOOSTING BENEFIT

One . . . → Read More: Thyroid Health – Brain-Boosting Food – The Lovely Avocado