Two glands located one on top of each kidney are of importance, right up there with our lungs or liver! We are very abusive to them, weaken them, on a daily basis in two ways, which I’ll explain in a bit. But first, did you know, that weak adrenal glands can cause a . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4
When you go to a regular doctor, or even an endocrinologist, they may focus on your thyroid gland as “the problem” when your symptoms and lab results show a thyroid problem. But, that’s just one of the problems!
There are four areas of the body that must be attended to in order to heal . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4
This is a must see movie to understand the depth and breath of our food supply crisis and GMOs, what they are doing to your health, your children’s health and future generations. And, how to stop it, get back to healthy, whole foods and healing autoimmune diseases one by one.
Genetic Roulette – The . . . → Read More: MOVIE: Genetic Roulette — The Gamble of Our Lives
If you haven’t heard it enough by now, one of the worst things you can do to your body, brain and thyroid is eat/drink foods with artificial sweeteners.
These include the big name brands like Splenda, Equal, etc., but anything with aspartame for sure.
Artificial, man-made-chemical, sweeteners are clearly not natural and not natural . . . → Read More: Thyroid Health – Stay Away From Artificial Sweeteners
Eating a gluten free diet is important for thyroid health, at least in the first 6 months, to get your body and thyroid “reset”. Labeling in the food industry is taking shape to serve us all better. Consumers are going to know exactly what they are getting when they buy foods labeled “gluten free.”
. . . → Read More: Thyroid Health – FDA Defining ‘Gluten Free’ Labels
Thyroid health has a lot to do with how well our digestion and colon are operating on a daily basis.
Boy, who needs to talk about constipation? Well, if you have hypothyroidism, as I have, and more specifically, Hashimoto’s Disease, as I had, you – unfortunately – know a lot about constipation! ARGH!
In cave . . . → Read More: Thyroid Diet – Why You Need to Eat Soluble and Insoluble Fiber
Thyroid health is our main focus every day with a thyroid condition affecting our well-being every moment. When it comes to our diet we need to be very aware of the foods we eat in order not to support auto-immune and other problems that will disable us more.
ONE MORE FOOD ADDITIVE THAT’S . . . → Read More: Thyroid Diet – What You’re Eating May Have Carrageenan, Linked To Digestive Diseases
Thyroid health depends on getting the best nutrition into your body every day. How well do you get your 7-9 servings of veggies in a day? Not well, you say?
I have an even better question for you with a great solution.
How do you get massive amounts of the best nutrients, vitamins, antioxidants, . . . → Read More: Thyroid Health Foods – How to Get Vegetable and Superfood Nutrients Without Eating Vegetables
Thyroid dysfunction triggers so many things in your body, and your body (through an unhealthy diet) triggers your thyroid dysfunction. It’s a vicious cycle.
SLUGGISH DIGESTIVE SYSTEM
One thing that’s certain, in order to achieve optimal thyroid health, we need to have a well functioning digestive system. If a person is unable to digest . . . → Read More: Thyroid Health – Why Your Digestive System Needs Your Full Attention