It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction, autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”
We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why
What is Xylitol?
Xylitol is a natural sweetener. It is considered a healthy alternative to sugar and sugar substitutes.
Xylitol was discovered nearly simultaneously by German and French chemists in the late 19th century.
It is found naturally in many fruits and vegetables.
It is produced by the human body during metabolism of starch.
Xylitol . . . → Read More: Is All Sweetener, Xylitol, Healthy To Use? What Dentists Say
If you haven’t heard it enough by now, one of the worst things you can do to your body, brain and thyroid is eat/drink foods with artificial sweeteners.
These include the big name brands like Splenda, Equal, etc., but anything with aspartame for sure.
Artificial, man-made-chemical, sweeteners are clearly not natural and not natural . . . → Read More: Thyroid Health – Stay Away From Artificial Sweeteners
Crazy nutrition advice from the “experts” can make and keep you crazy!
Millions more women than men have thyroid problems, but men have thyroid conditions too, so information like I read in the following article is harmful.
Just because a person works out, feels pretty good and looks good (from all that working . . . → Read More: Thyroid Health and Men – Are Men’s Health Magazines Leading Men Astray?
Thyroid health is compromised by many things including toxins, as is our overall health whether we have a thyroid problem or not.
FLUORIDE AS A TOXIN
Fluoride is one of the toxins in our water and toothpaste that contributes to thyroid health problems.
The FDA now requires on all fluoride toothpastes sold in . . . → Read More: Thyroid Health and Toxins – Is Your Toothpaste Killing You? Get The Fluoride Out
Eating right to heal your thyroid and to rebuild your body and brain is good for all of your other organs too. Including your liver.
Eating some foods overtaxes your liver. Blood has to filter through the liver before it travels anywhere else in the body. The liver removes toxins from the body, processes food . . . → Read More: Thyroid Health – Eat Well For Liver Health And Heal Your Thyroid At Same Time
Thyroid health, brain and body, are all compromised by sugars, especially man-made sweeteners, like high fructose corn syrup and aspartame.
There are so many “refreshing and cool” beverages just screaming to get our attention every time we turn around! AriZona brand has been around for a while doing just that.
Unfortunately, because their packaging is . . . → Read More: Thyroid Health – Why You Don’t Want To Drink AriZona Brand Teas
Thyroid health is compromised by sweeteners: sugars, fructose and honey (even though it should be good for us), organic maple syrup, molasses, date sugar, brown rice syrup and Agave to name a few. Sugar affects our brain health by raising the blood sugar too fast, and then dropping it too low, causing brain fog, depression and other . . . → Read More: Thyroid Health – Why Stevia and Xylitol Sweeteners Are Okay
I really like Zevia soft drink. I don’t drink it much, as I don’t need to be adding anything to my diet that can “wobble” my brain health and bloodsugar, but how nice to have something healthy and sweet in lots of flavors!
You’ll find it in health food stores mostly, cheaper than regular . . . → Read More: Thyroid Diet: Try Zevia “Soft Drink!” with Stevia – Zevia Coupon
Medical science, “Regular Doctors” finally telling the truth and catching up! About time!
Maybe “just in time?” for many people who are dying due to their overwhelming diet of sugar.
Watch here. http://www.cbsnews.com/video/watch/?id=7403942n
Dr. Gupta on 60MinutesOvertime.com — see more — message to parents.
. . . → Read More: Is Sugar Toxic? 60 Minutes Show and Dr. Sanjay Gupta