Effects of Cruciferous Vegetables and Your Thyroid – An Update

I’m SO glad that there is ongoing research on so many things in life, and for sure for thyroid issues.

You might have read in my past post Thyroid Health Vegetables: The Problem With Cruciferous Vegetables  , or find in my Get Your Life Back! Thyroid and Health Reset Manual, that raw cruciferous vegetables will harm . . . → Read More: Effects of Cruciferous Vegetables and Your Thyroid – An Update

Why I’m Living in a Bed & Breakfast in Colorado Springs, CO

If you’ve wondered where I’ve been for months… here I am! Nothing like working 24/7/365 to make you look at a calendar (and a blog) and wonder what happened to the past few days, weeks, months!

CHANGE AND TRANSITION: OWNERS AND INNKEEPERS ARE WE

Dave, my brother, and I are the proud new Innkeepers . . . → Read More: Why I’m Living in a Bed & Breakfast in Colorado Springs, CO

It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

ADRENAL GLANDS

Two glands located one on top of each kidney are of importance, right up there with our lungs or liver! We are very abusive to them, weaken them, on a daily basis in two ways, which I’ll explain in a bit. But first, did you know, that weak adrenal glands can cause a . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: Part 2 of 4

It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

When you go to a regular doctor, or even an endocrinologist, they may focus on your thyroid gland as “the problem” when your symptoms and lab results show a thyroid problem. But, that’s just one of the problems!

There are four areas of the body that must be attended to in order to heal . . . → Read More: It’s Not Just Your Thyroid Gland That is Your Thyroid Problem: PART 1 of 4

Thyroid Diet – Butter VS Margarine

. . . → Read More: Thyroid Diet – Butter VS Margarine

Thyroid Diet – All Butter Is Not Healthy Butter For You

Though dairy is not exactly your friend when you have a thyroid condition, the only butter(s) you want to use are on a short list.

Your butter must be nutritious and healthy, not causing you more problems.

WHAT DOES “NUTRITIOUS” MEAN?

Your butter should contain no growth hormones, antibiotics, harmful pesticides, GMOs and other . . . → Read More: Thyroid Diet – All Butter Is Not Healthy Butter For You

Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

It hardly needs saying, to everyone on the planet, “Don’t skip breakfast!” But, for we who have a thyroid dysfunction,  autoimmune disease, adrenaline and blood sugar problems, “Don’t skip breakfast!” really means something, as in “Do you want to live?”

We can be short on time some mornings so that preparing a breakfast seems too hard, . . . → Read More: Thyroid Health – Breakfast, Your Must-Eat-Meal Of The Day And Why

Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

 

Gluten and dairy, two of our favorite foods. YUM, right?

Sadly, a new study by Dr. Aristo Vojdani’s shows a significant portion of the US population not only reacts to gluten and dairy but also that this reaction causes the immune system to destroy brain and nervous tissue in a scenario called neurological autoimmunity (as . . . → Read More: Thyroid Health – Gluten and Dairy Linked to Brain Autoimmunity (in Healthy People, too)

Thyroid Diet – Health Benefits of Turmeric

There are many natural ways to heal our body and brain from thyroid dysfunction, using a foods, plants and spices.

Turmeric is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health . . . → Read More: Thyroid Diet – Health Benefits of Turmeric

Hashimoto’s Disease and Brain Degeneration

 

This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW.

Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the guy” in the thyroid field. He says,

“If you’re managing your Hashimoto’s yet still waiting for your depression . . . → Read More: Hashimoto’s Disease and Brain Degeneration