Thyroid Problems – A Pantry Purge and Restocking is Essential

No matter what you buy at the grocery store, it’s going into your cupboards, shelves, pantry refrigerator and freezer, and then into you!

When you really understand the importance of the food you eat to regain and keep your health, you’ll need to revamp your grocery shopping routine as well as cooking and what . . . → Read More: Thyroid Problems – A Pantry Purge and Restocking is Essential

Celiac Disease Facts & Statistics

2010 statistics say that Celiac Disease affects more people in the US than Crohn’s Disease, Cystic Fibrosis, Multiple Sclerosis and Parkinson’s disease combined. That’s 1 out of every 133 Americans (about 3 million people). These are crazy numbers. It’s genetic and linked to the foods that have gone down hill in nutrition and substance over . . . → Read More: Celiac Disease Facts & Statistics

Gluten-Free Seminar – Attend Nutrition and Health Seminars Often

Mary Calaci, CN Nutritional Health Coach Vitamin Cottage, Longmont, CO

Mary Calaci is the Nutritional Health Coach at Natural Grocers/Vitamin Cottage in Longmont. I attended her seminar this morning and the Gluten-Free Fair there and learned more tidbits helpful to my health and to share with others.

TIP: Cross contamination of kitchen tools with gluten

. . . → Read More: Gluten-Free Seminar – Attend Nutrition and Health Seminars Often