"Thyroid disease is more common than diabetes or heart disease."

~ American College of Endocrinology

See Bookstore for Thyroid Health Manual

GYLB 3D cover  binder laying open


More than 30,000,000 people in the US and 200 million worldwide have a Thyroid Disorder Most affected are women. Some estimates are over 50 million in US and over 200 million worldwide, and growing.

Estimates vary widely as most patients are misdiagnosed or undiagnosed because doctors don't know what they are looking for.

Thyroid disease is also an autoimmune disease. This means that over 27 million people have one or more of the over 105 known autoimmune diseases.

Are you one?

Get My Blog Posts Immediately In Your Inbox!

Get my blog posts as soon as I click "publish" by subscribing to POSTS at the right top of this blog!

Thyroid Health: Why Is Vitamin D So Important?


The major function of vitamin D in our body is

   1. to help your body use the right levels of calcium and phosphorus from our food.

   2. to build and maintain strong bones, teeth and nails – to control the body’s calcium levels and helps with bone mineralization thereby preventing osteoporosis and rickets.

   3.  to support brain health.

The latest research in 2010 has shown that inadequate intake of vitamin D may accelerate cognitive decline. A 60% increase risk of cognitive decline was found in people with low vitamin D status!! Can you say brain fog?

   4. extremely important to feed our immune system health in order to fight infections.

   5. to decrease inflammation in the body.

   6. necessary to prevent autoimmune disease via plugging up the “holes” and tightening the cell junctions in “Leaky Gut”.


Many people who eat inflammatory foods such as gluten have a hard time absorbing vitamin D supplementation. In fact there is a high correlation between vitamin D malabsorption and celiac disease.


Research over the last 10 years has shown vitamin D to be a key factor in preventing:

  • Depression 
  • Chronic fatigue
  • Heart disease
  • Cancers (breast cancer/bladder cancer/ovarian cancer/colon cancer etc.)
  • PMS mood changes
  • Weight gain
  • Type 2 diabetes
  • Autoimmune diseases   
  • Cognitive decline

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>