"Thyroid disease is more common than diabetes or heart disease."

~ American College of Endocrinology

See Bookstore for Thyroid Health Manual

GYLB 3D cover  binder laying open

THYROID DISEASE IS KILLING US

More than 30,000,000 people in the US and 200 million worldwide have a Thyroid Disorder Most affected are women. Some estimates are over 50 million in US and over 200 million worldwide, and growing.

Estimates vary widely as most patients are misdiagnosed or undiagnosed because doctors don't know what they are looking for.

Thyroid disease is also an autoimmune disease. This means that over 27 million people have one or more of the over 105 known autoimmune diseases.

Are you one?

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The Clean 15 List: The Safest Fruits and Vegetables for You

It’s imperative for you to eat the “cleanest” foods available. Clean means uncontaminated by pesticides and non-GMO.

The Clean 15 list includes produce that is least likely to be contaminated by pesticides.

This list is updated annually, please check the link at bottom of this post for the most recent.

Here’s the 2017 Clean 15 List:

  1. Sweet corn*
  2. Avocados
  3. Pineapples
  4. Cabbage
  5. Onions
  6. Sweet Peas frozen
  7. Papayas*
  8. Asparagus
  9. Mangos
  10. Eggplant
  11. Honeydew
  12. Kiwi
  13. Cantaloupe
  14. Cauliflower
  15. Grapefruit

* A small amount of sweet corn, papaya and summer squash sold in the United States is produced from GMO/genetically modified seeds. Buy organic varieties of these crops if you want to avoid genetically modified produce.

Find more at EWG – Environmental Working Group http://www.ewg.org/foodnews/summary.php

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