"Thyroid disease is more common than diabetes or heart disease."

~ American College of Endocrinology

See Bookstore for Thyroid Health Manual

GYLB 3D cover  binder laying open


More than 30,000,000 people in the US and 200 million worldwide have a Thyroid Disorder Most affected are women. Some estimates are over 50 million in US and over 200 million worldwide, and growing.

Estimates vary widely as most patients are misdiagnosed or undiagnosed because doctors don't know what they are looking for.

Thyroid disease is also an autoimmune disease. This means that over 27 million people have one or more of the over 105 known autoimmune diseases.

Are you one?

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Thyroid Diet – Avoid Pesticides, Know The Produce Dirty Dozen

food - apple


In the 21st century, “An apple a day” will not “keep the doctor away”, unless it’s organic.

We are sadly in a world of sanctioned overuse of pesticides that are toxic to our bodies, and specifically, our thyroid, brainĀ and immune system health.

toxins - guy with sprayer and mask


This list was created in the past few years to warn us about the overwhelming and dangerous amounts of pesticides in our foods, some more than others. It is updated at least annually due to changes in pesticide usage, GMOs, etc.

Buy and eat ONLY organic from these categories.

The 2017 Dirty Dozen ListĀ 

  1. Strawberries
  2. Spinach
  3. Nectarines
  4. Apples
  5. Peaches
  6. Pears
  7. Cherries
  8. Grapes
  9. Celery
  10. Tomatoes
  11. Sweet Bell Peppers
  12. Potatoes

Find more at EWG – Environmental Working Group http://www.ewg.org/foodnews/summary.php


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