In the 21st century, “An apple a day” will not “keep the doctor away”, unless it’s organic.
We are sadly in a world of sanctioned overuse of pesticides that are toxic to our bodies, and specifically, our thyroid, brain and immune system health.
THE DIRTY DOZEN LIST
This list was created in the past few years to warn us about the overwhelming and dangerous amounts of pesticides in our foods, some more than others.
Buy and eat ONLY organic from these categories.
The Dirty Dozen (Plus)
- Cherry tomatoes
- Hot peppers
- Sweet bell peppers
- Kale/Collard greens
- Summer squash
Find more at EWG – Environmental Working Group http://www.ewg.org/foodnews/summary.php