Halloween, Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Years, Valentine’s Day, Cinco De Mayo, Mother’s Day, Father’s Day, Monday, Tuesday, Wednesday. . . you get the point, right?
We can find a lot of excuses to “just eat a little of this” and get off our clean diet for the day, week or month. The problem is that eating for thyroid health isn’t like trying to limit calories for a weight loss “diet.” Eating a diet for a healthy thyroid is a lifestyle. It’s to help your heal and rebuild your body and brain, much more important and serious.
THIS IS SERIOUS
Taking charge of your diet for your thyroid health is not about your ego, vanity or how much room you take up on a bench. It’s about the quality of your life and . . . your very life!
ENJOY THE HOLIDAYS
Enjoy every day and the holidays by planning ahead, eating from the clean diet menu, and enjoying people, activities, events, festivals, nature and the weather, etc.
Because, life isn’t all about food, but it is about the food you choose on a daily basis that will make the positive changes you desire.