How much do you love Brussels sprouts, let us count the ways!
Brussels sprouts are absolutely in the “love ’em or hate ’em” category for sure. I tend to enjoy them once in a while.
THYROID HEALTH PROS
- The sprouts are packed with vitamins C, A, and potassium.
- They contain two different powerful anti-cancer properties.
THYROID HEALTH CONS
A cruciferous vegetable, which is bad for thyroid health… when eaten raw. And, you won’t be eating Brussels sprouts raw, so, enjoy!
Click here to find these yummy recipe options. Remember to substitute thyroid friendly options like gluten-free pasta, etc. to the recipes where you can.
Photo: Free from http://www.stockfreeimages.com/