Thyroid health and brain function go hand in hand. “Brain fog” is not fun, I know this first hand going through the underworld of Hashimoto’s disease, but even after healing a lot and getting back to “just hypothyroidism”, I still have brain glitches. It’s a day-by-day path for sure.
I’ve just posted several brain health articles on my organizing and stress management blog.
Click over and find out how to keep rebuilding and sustaining a healthy brain!
30 Ways to Improve Your Memory
One Easy Way to Stop Memory Problems and Alzheimers Disease
How Chronic Stress Can Harm You – Neural Network Repeating Same Dysfunctional Behavior and Hoping for a Different Outcome