Thyroid health is best served by staying away from dairy products, like cow’s milk, that if not organic, is laced with pesticides, hormones, estrogen, GMOs (from the cow eating GMO grains and crops), etc.
I usually drink almond milk, but just tried Flax Milk and love it!
Use it “just like milk” in your cereal, oatmeal, buckwheat hot breakfast, on berries and in your smoothies too.
All Natural Flaxmilk (Filtered Water, Cold Pressed Flax Oil, Tapioca Starch, Tricalcium Phosphate, Canola Lecithin, Natural Flavors, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
Also, it had 1200 mg of OMEGA-3! That’s really great!
Go try some soon. Tastes great too.