"Thyroid disease is more common than diabetes or heart disease."

~ American College of Endocrinology

See Bookstore for Thyroid Health Manual

GYLB 3D cover  binder laying open

THYROID DISEASE IS KILLING US

More than 30,000,000 people in the US and 200 million worldwide have a Thyroid Disorder Most affected are women. Some estimates are over 50 million in US and over 200 million worldwide, and growing.

Estimates vary widely as most patients are misdiagnosed or undiagnosed because doctors don't know what they are looking for.

Thyroid disease is also an autoimmune disease. This means that over 27 million people have one or more of the over 105 known autoimmune diseases.

Are you one?

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Get Your Life Back! Reset Your Thyroid Health Manual and Diet

Ready To Find the Answers To Your Thyroid Problems And Get Your Life Back? Are you struggling with your thyroid health and tired of being tired? Do you feel hopeless? Do you want your life back?

Get Your Life Back! Reset Your Thyroid Health Manual, Forms and Diet  is now available for you to start using immediately. . . . → Read More: Get Your Life Back! Reset Your Thyroid Health Manual and Diet

Thyroid Diet – Protein – Which One’s And How Much?

Thyroid health is mostly about your diet. When you eat the right foods, your body can heal, reset and metabolize everything more efficiently.

There are so many benefits to a healthy diet. You get your health back, life back, lose weight and feel better all the way around.

Protein is one of the food groups that . . . → Read More: Thyroid Diet – Protein – Which One’s And How Much?

Thyroid Health Foods – How to Get Vegetable and Superfood Nutrients Without Eating Vegetables

Thyroid health depends on getting the best nutrition into your body every day. How well do you get your 7-9 servings of veggies in a day? Not well, you say?

I have an even better question for you with a great solution.

How do you get massive amounts of the best nutrients, vitamins, antioxidants, . . . → Read More: Thyroid Health Foods – How to Get Vegetable and Superfood Nutrients Without Eating Vegetables

Thyroid Healthy Recipe: Almond Flax-Coated Chicken

I hear it all the time. “I’ll starve if I have to live on your thyroid health reset diet! There’s nothing to eat!”

Well, not true! Here is a yummy recipe for Almond Flax-Coated Chicken that is easy, tasty and nutritious too.  And, you most likely have about 99% of the ingredients in your . . . → Read More: Thyroid Healthy Recipe: Almond Flax-Coated Chicken

Thyroid Health – Why Your Digestive System Needs Your Full Attention

Thyroid dysfunction triggers so many things in your body, and your body (through an unhealthy diet) triggers your thyroid dysfunction. It’s a vicious cycle.

SLUGGISH DIGESTIVE SYSTEM

One thing that’s certain, in order to achieve optimal thyroid health, we need to have a well functioning digestive system. If a person is unable to digest . . . → Read More: Thyroid Health – Why Your Digestive System Needs Your Full Attention

Thyroid Health – The Huge Benefits of Vitamins C

What can vitamin C do for your thyroid health?

You can get Vitamin C from many sources and it’s one of the safest and most effective nutrients.

The benefits of vitamin C include protection against

immune system deficiencies (really necessary with thyroid problems) cardiovascular disease prenatal health problems eye disease even skin wrinkling (we . . . → Read More: Thyroid Health – The Huge Benefits of Vitamins C

My 20 Year Anniversary Of Having Half My Thyroid Removed

Do you have all, half or none of your thyroid gland?

The two sides of the gland that wraps around our throat are described as butterfly wings. I like thinking of them this way too. It helps me think of something lovely and light, free and beautiful, when thyroid dysfunction is nothing close to . . . → Read More: My 20 Year Anniversary Of Having Half My Thyroid Removed

Thyroid Diet – When Can I Go Back To Eating What I Want?

A reader asked,

“So after 6 months on your thyroid healing diet in your manual can I eat dairy and a little bit of chocolate again? Boy, giving up my favorite foods, like ice cream and cheese is harder than giving up gluten.”

Answer:

You “can” eat anything you want, but here’s the problem – inflammation. . . . → Read More: Thyroid Diet – When Can I Go Back To Eating What I Want?

10 Ways to Manage Low Thyroid Symptoms Workshops – Live

 

I’ll be presenting the following workshops live in Colorado June and July.

 

JUNE

10 Ways to Manage Low Thyroid Symptoms Over 30 million Americans suffer from thyroid problems: hyperthyroidism, Graves Disease, hypothyroidism and Hashimoto’s Disease — mostly women, and most are mis- or undiagnosed. Fatigue, “fog brain”, muscle pain, cold feet, weight . . . → Read More: 10 Ways to Manage Low Thyroid Symptoms Workshops – Live

Thyroid Health – Why You Need To Find A Thyroid Trained Practitioner

How long have you been suffering with your thyroid condition?

How much time have you lost explaining your symptoms, pain and confusion to your doctor(s) and getting no answers?

Are you ready to find one who understands your thyroid condition and can help you immediately?

I hope the answer to the third question above . . . → Read More: Thyroid Health – Why You Need To Find A Thyroid Trained Practitioner