Ready To Find the Answers To Your Thyroid Problems And Get Your Life Back? Are you struggling with your thyroid health and tired of being tired? Do you feel hopeless? Do you want your life back?
Get Your Life Back! Reset Your Thyroid Health Manual, Forms and Diet is now available for you to start using immediately. . . . → Read More: Get Your Life Back! Reset Your Thyroid Health Manual and Diet
Do you have hypothyroidism (like I do)? Then you most likely have Hashimoto’s disease, or Hashimoto’s thyroiditis (like I had).
Hashimoto’s thyroiditis is the most common cause of hypothyroidism in the United States. It is named after Dr. Hakaru Hashimoto in 1912 who found this condition in his patients.
It is an . . . → Read More: What is Hashimoto’s Disease or Hashimoto’s Thyroiditis?
10 Ways to Manage Low Thyroid Symptoms
Over 30 million Americans suffer from thyroid problems: hyperthyroidism, Graves Disease, hypothyroidism and Hashimoto’s Disease — mostly women, and most are mis- or undiagnosed. Fatigue, “fog brain”, muscle pain, cold feet, weight fluctuations and other symptoms aren’t your fault. Learn what lifestyle changes will help you heal . . . → Read More: Thyroid Health Workshops Live – June 20 and July 18
The Thyroid Reset Diet gets easier when eating at and from home, but what happens you travel? For most of us, it’s a bit hard, so we need to do two things well to keep ourselves on our healthy food path:
1) Plan ahead
2) Learn from the guru’s of health on “how” to break . . . → Read More: Thyroid Health Diet – Can I Break My Perfect Eating Rules When On The Road?
Thyroid health is our main focus every day with a thyroid condition affecting our well-being every moment. When it comes to our diet we need to be very aware of the foods we eat in order not to support auto-immune and other problems that will disable us more.
ONE MORE FOOD ADDITIVE THAT’S . . . → Read More: Thyroid Diet – What You’re Eating May Have Carrageenan, Linked To Digestive Diseases
Thyroid health is mostly about your diet. When you eat the right foods, your body can heal, reset and metabolize everything more efficiently.
There are so many benefits to a healthy diet. You get your health back, life back, lose weight and feel better all the way around.
Protein is one of the food groups that . . . → Read More: Thyroid Diet – Protein – Which One’s And How Much?
Thyroid health depends on getting the best nutrition into your body every day. How well do you get your 7-9 servings of veggies in a day? Not well, you say?
I have an even better question for you with a great solution.
How do you get massive amounts of the best nutrients, vitamins, antioxidants, . . . → Read More: Thyroid Health Foods – How to Get Vegetable and Superfood Nutrients Without Eating Vegetables
I hear it all the time. “I’ll starve if I have to live on your thyroid health reset diet! There’s nothing to eat!”
Well, not true! Here is a yummy recipe for Almond Flax-Coated Chicken that is easy, tasty and nutritious too. And, you most likely have about 99% of the ingredients in your . . . → Read More: Thyroid Healthy Recipe: Almond Flax-Coated Chicken
Thyroid dysfunction triggers so many things in your body, and your body (through an unhealthy diet) triggers your thyroid dysfunction. It’s a vicious cycle.
SLUGGISH DIGESTIVE SYSTEM
One thing that’s certain, in order to achieve optimal thyroid health, we need to have a well functioning digestive system. If a person is unable to digest . . . → Read More: Thyroid Health – Why Your Digestive System Needs Your Full Attention
What can vitamin C do for your thyroid health?
You can get Vitamin C from many sources and it’s one of the safest and most effective nutrients.
The benefits of vitamin C include protection against
immune system deficiencies (really necessary with thyroid problems) cardiovascular disease prenatal health problems eye disease even skin wrinkling (we . . . → Read More: Thyroid Health – The Huge Benefits of Vitamins C
Do you have all, half or none of your thyroid gland?
The two sides of the gland that wraps around our throat are described as butterfly wings. I like thinking of them this way too. It helps me think of something lovely and light, free and beautiful, when thyroid dysfunction is nothing close to . . . → Read More: My 20 Year Anniversary Of Having Half My Thyroid Removed